In-Person Fitness Consultation

Service Description

This personalized fitness consultation is designed to help us discuss goals, assess our current status relative to those goals, and develop a plan to achieve them. In addition, it gives me time to gather information about how you move and what exercises and drills may be the best options for you! **existing clients, you may purchase this option as an add-on to your package to check in on where we are at with our current goals without burning a session at full price (limit 2 per month)**